I’ve been what I would call a ‘runner’ for 11 years this month. While my wife was pregnant with my oldest son I gained about 25 sympathy pounds. After his birth my wife looked at me and said, ‘I was pregnant, so I gained baby weight and I’m not pregnant anymore… what are you going to do?’ So I started running. And kinda like Forest Gump, I never stopped. But after 11 years of running, I completed my first ever tempo run. While I have run often and far, I realized I was a lazy runner, running for distance and not really caring about the pace. Not anymore. I’ve started a new training plan that is going to kick

my butt. But it will also get me ready to destroy my current half marathon pace. I’ve set my eyes on the Tomoka half marathon at the end of March. 

So today, as I ran my first ever tempo run I feel like I’m now beginning to train like a runner. Refine my skill and become better more efficient at it. 

I like running. 

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