Setbacks. Roadblocks. Speed bumps. Pot holes. Getting knocked down. Challenges. Obstacles.
Whatever you want to call them we all experience them.
I love to trail run. Running is sublime in and of itself, but being able to commune with nature and enjoy the run in that environment is truly a pleasure. The downside to it is that I often get so wrapped up in the moment and the joy that I often don’t notice a root sticking out of the ground invariably I trip and fall. And it hurts. It is surprising. Did I mention it hurts? But you get back up and you keep going. You finish the run. And you don’t hesitate to trail run next time either.
This week, brought me my biggest setback in my counseling program. I have to withdraw from my internship. It really sucks. But it is ok. It is out of my hands. The site I was interning at, didn’t have the number of clients coming in regularly that I need in order to complete the hours I needed to complete. So in order to not jeopardize my placement in the program I am withdrawing, reloading for January and I will start again.
Throughout our lives we will encounter roadblocks, setbacks, challenges, obstacles. What do we do when we encounter them? Do we stay on the ground? Do we admit defeat and give up? It would do no good to give up the trail run after tripping over the root, because you would be stuck on the trail and possibly become food for the next skunk ape to pass by (I live in Florida and the skunk ape is our version of Bigfoot).
We can not let these setbacks define us. We have to be defined by our response to the setbacks. And our response to these setbacks needs to be to get up and try again. We can’t let a few setbacks stand in the way of our goals, dreams and becoming the person we want to be.
Don’t give up.
This is by far the biggest obstacle I’ve encountered in this program, believe me there have been many setbacks, but it will not defeat me. It will not cause me to give up. I will not admit defeat. I will not fail.
What defines us is not whether we experience a setback or not… it is what we do after we encounter them. Do we get back up? Do we stay the course? Do we finish the run?
Not allowing the setbacks to stop us is more descriptive of who we are.
Get up, keep going, don’t stop.
That’s what I’m doing. How are you going to overcome your setback?