Last week my intentions were good for running, however in application it only came out to 5 miles for the week. Sucks. It’ll just make hitting my target for this week a little harder as I have a bigger gap to make up. I wasn’t so concerned with getting the distance as I was with getting the endurance. By the first full week of July I want to be making 20 miles a week. this week hasn’t proved to be any better either. It’s Saturday and I’m sitting on 2.25 miles for the week. I suck. Friends came to visit and that made running hard. I rearranged the back porch so that I can make better use of my weights. It seems with the mortgage mod being approved we are going to be here awhile. But that has nothing to do with running.

Earlier this week when I went running, on Tuesday. I decided to run up to the lake and push the boys in the stroller like we did last summer. Our plans were to run up there, about a mile, and play at the beach and the splash pad. We packed up the sand toys in the stroller, leashed Gray to it and off we went. Upon arrival at the beach Hayden had pulled his penis out of the pull up (but not his pants) and peed in the grass. So we played in sand and what not. Then Gray went crazy over some stray dogs so i returned to the stroller to keep him from chasing them down. Noah came to ask me to go back to the sand. When I said no, he pulled out his penis and peed right there in the grass by the splash pad. It was then that I decided it was time to go.

All-in-all it was a great day of running.

I didn’t run today, but I did hit the weights. I’m trying run an lift now. I want to cultivate my upper body, too. Hopefully I will be able to keep that up.

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